How To Make Healthy Pancakes
These healthy pancakes are light, fluffy, and full of nutritious ingredients.
Serves:
Ingredients
- 1 cup whole wheat flour
- 1 cup oat flour
- 2 tbsp ground flaxseed
- 2 tbsp honey
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup unsweetened almond milk
- 2 ripe bananas, mashed
- 2 eggs
- 1 tsp vanilla extract
- Cooking spray or butter, for greasing
Instructions
-
In a large bowl, whisk together the whole wheat flour, oat flour, ground flaxseed, baking powder, baking soda, and salt.
-
In a separate bowl, combine the almond milk, mashed bananas, eggs, honey, and vanilla extract. Mix well.
-
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
-
Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or butter.
-
Scoop 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface.
-
Flip the pancake and cook for an additional 2-3 minutes, or until golden brown. Repeat with the remaining batter.
-
Serve the pancakes warm with your favorite toppings such as fresh fruit, yogurt, or maple syrup.
Nutrition
- Calories : 300kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 93mg
- Sodium : 400mg
- Total Carbohydrates : 52g
- Dietary Fiber : 7g
- Sugar : 14g
- Protein : 10g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
