How To Make Turmeric Smoothie Bowl
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 2 ripe bananas, frozen
- 1 cup frozen mango chunks
- 1 cup almond milk
- 1 tsp turmeric powder
- 1/2 tsp ginger powder
- 1/4 tsp black pepper
- 1 tbsp chia seeds
- 2 tbsp coconut flakes
- 1 tbsp honey or maple syrup (optional)
- 1/4 cup granola (for topping)
- Fresh berries and sliced banana (for topping)
Instructions
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In a blender, combine the frozen bananas, frozen mango chunks, almond milk, turmeric powder, ginger powder, black pepper, chia seeds, and honey or maple syrup (if desired).
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Blend until smooth and creamy.
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Pour the smoothie mixture into bowls.
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Top with coconut flakes, granola, fresh berries, and sliced banana.
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Serve immediately and enjoy!
Nutrition
- Calories : 262kcal
- Total Fat : 7g
- Saturated Fat : 3g
- Cholesterol : 0mg
- Sodium : 62mg
- Total Carbohydrates : 49g
- Dietary Fiber : 7g
- Sugar : 26g
- Protein : 4g
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