Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie Recipe

Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie Recipe

How To Make Carrot, Apple, Cucumber, OJ, and Turmeric Smoothie

This turmeric smoothie also has cucumbers, apples, carrots, orange juice, kale, and chia seeds for a sweet fruity drink with the perfect level of tanginess.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • cupsorange juice
  • ½largecucumber
  • 2carrots
  • 1apple,cored
  • 4ice cubes
  • 2leaveskale
  • ½lemon,juiced
  • 1tbspflax seeds
  • 1tbspchia seeds
  • 1tbspground turmeric

Instructions

  1. Combine orange juice, cucumber, carrots, apple, ice cubes, kale, lemon juice, flax seeds, chia seeds, and turmeric in a high-powered blender; blend until smooth.

Nutrition

  • Calories: 505.30kcal
  • Fat: 10.31g
  • Saturated Fat: 1.24g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 1.29g
  • Polyunsaturated Fat: 6.46g
  • Carbohydrates: 101.52g
  • Fiber: 20.61g
  • Sugar: 60.54g
  • Protein: 12.00g
  • Sodium: 116.06mg
  • Calcium: 301.50mg
  • Potassium: 2114.89mg
  • Iron: 9.20mg
  • Vitamin A: 1269.17µg
  • Vitamin C: 269.47mg
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