How To Make Apple Banana Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 10 minutes
Cooking: N/A
Total: 10 minutes
Serves:
Ingredients
- 2 apples, peeled, cored, and chopped
- 2 bananas, peeled and sliced
- 1 cup of yogurt
- 1 cup of milk
- 2 tablespoons of honey
- 1 teaspoon of vanilla extract
- Ice cubes (optional)
Instructions
-
In a blender, combine the chopped apples, sliced bananas, yogurt, milk, honey, and vanilla extract.
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Blend until smooth and creamy.
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If desired, add ice cubes and blend again until thick and chilled.
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Pour the smoothie into glasses and serve immediately.
Nutrition
- Calories : 168kcal
- Total Fat : 2g
- Saturated Fat : 1g
- Cholesterol : 7mg
- Sodium : 68mg
- Total Carbohydrates : 37g
- Dietary Fiber : 4g
- Sugar : 26g
- Protein : 6g
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