Bran Muffins with Applesauce Recipe

Bran Muffins with Applesauce Recipe

How To Make Bran Muffins with Applesauce

Prefer something a little denser than cupcakes? Look no further, muffins got you covered! These easy muffin recipes will help you create baked treats that are sure to win the hearts of many.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 1 1/2 cups of bran flakes
  • 1 cup of applesauce
  • 1/2 cup of milk
  • 1/4 cup of honey
  • 2 tbsp of vegetable oil
  • 1 tsp of vanilla extract
  • 1 cup of whole wheat flour
  • 1 tsp of baking powder
  • 1/2 tsp of baking soda
  • 1/4 tsp of salt


  1. Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.

  2. In a large mixing bowl, combine the bran flakes, applesauce, milk, honey, vegetable oil, and vanilla extract. Mix well.

  3. In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.

  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

  5. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.

  6. Bake for 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

  7. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.


  • Calories : 210kcal
  • Total Fat : 5g
  • Saturated Fat : 0.6g
  • Cholesterol : 2mg
  • Sodium : 320mg
  • Total Carbohydrates : 41g
  • Dietary Fiber : 7g
  • Sugar : 17g
  • Protein : 6g
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