How To Make Raspberry Chia Jam
Is your mind in a jam on what to serve for snacks? Don’t worry! We have the most amazing jam spread recipes for you to try. Make your own marmalades, chutneys, herb butter, or fruit spreads with these tasty recipes. Choose whether you want sweet and tart add-ons onto your scones or savory spreads to brighten up your toast or dinner rolls.
Serves:
Ingredients
- 2 cups fresh raspberries
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup
- 1 tablespoon lemon juice
Instructions
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In a saucepan, combine the fresh raspberries, honey (or maple syrup) and lemon juice.
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Cook over medium heat, stirring occasionally, until raspberries begin to break down, about 5 minutes.
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Mash the raspberries with a fork or potato masher to desired consistency.
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Stir in the chia seeds and continue cooking for another 10-15 minutes, until the jam thickens.
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Remove from heat and allow the jam to cool.
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Transfer the jam to a clean jar and refrigerate for at least 1 hour to allow it to set.
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Serve the raspberry chia jam on toast, crackers, or use as a topping for yogurt or oatmeal.
Nutrition
- Calories : 50kcal
- Total Fat : 1g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 0mg
- Total Carbohydrates : 11g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 1g
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