How To Make Egg Foo Yung
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Serves:
Ingredients
- 6 eggs
- 1/4 cup diced onions
- 1/4 cup diced bell peppers
- 1/4 cup diced mushrooms
- 1/4 cup diced bean sprouts
- 1/4 cup diced cooked chicken or shrimp (optional)
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil for frying
Instructions
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In a large bowl, whisk the eggs until well beaten. Add the onions, bell peppers, mushrooms, bean sprouts, and cooked chicken or shrimp, if desired. Mix well.
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Heat the vegetable oil in a frying pan over medium heat. Pour about 1/4 cup of the egg mixture into the pan and spread it out evenly into a small pancake shape.
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Cook for 2-3 minutes until the bottom is golden brown. Flip the egg foo yung and cook for another 2-3 minutes until cooked through.
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Repeat with the remaining egg mixture, adding more oil if needed. Serve hot.
Nutrition
- Calories : 220kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 370mg
- Sodium : 740mg
- Total Carbohydrates : 6g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 17g
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