How To Make Sticky Lemon Chicken
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup honey
- 1/4 cup lemon juice
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon grated lemon zest
Instructions
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Preheat the oven to 400°F (200°C).
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Season the chicken breasts with salt and pepper.
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Heat the olive oil in an oven-safe skillet over medium-high heat.
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Sear the chicken breasts for 2-3 minutes on each side until golden brown.
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In a small bowl, whisk together the honey, lemon juice, soy sauce, garlic, and lemon zest.
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Pour the glaze over the chicken in the skillet.
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Transfer the skillet to the oven and bake for 20-25 minutes until the chicken is cooked through and the glaze is sticky.
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Serve the sticky lemon chicken with rice or roasted vegetables.
Nutrition
- Calories : 330kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 96mg
- Sodium : 691mg
- Total Carbohydrates : 19g
- Dietary Fiber : 0g
- Sugar : 18g
- Protein : 39g
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