South African Chutney Chicken Recipe

South African Chutney Chicken Recipe

How To Make South African Chutney Chicken Recipe

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 chicken breasts
  • 1 cup of chutney
  • 2 tablespoons of lemon juice
  • 2 cloves of garlic, minced
  • 1 teaspoon of ground cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your grill or oven to medium-high heat.

  2. Season the chicken breasts with salt, pepper, ground cumin, and paprika.

  3. In a small bowl, mix together the chutney, lemon juice, and minced garlic.

  4. Brush the chutney mixture onto the chicken breasts, coating them evenly.

  5. Place the chicken on the grill or in the oven and cook for about 15 minutes on each side, or until cooked through and no longer pink in the center.

  6. Serve the chutney chicken hot with your choice of sides.

Nutrition

  • Calories : 320kcal
  • Total Fat : 4g
  • Saturated Fat : 1g
  • Cholesterol : 90mg
  • Sodium : 600mg
  • Total Carbohydrates : 30g
  • Dietary Fiber : 1g
  • Sugar : 24g
  • Protein : 38g
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