How To Make Pulled Chicken & Black Bean Chilli
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 2 cups pulled chicken
- 1 can black beans, drained and rinsed
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 jalapeno, seeded and finely chopped
- 1 can diced tomatoes
- 2 cups chicken broth
- 2 tbsp chili powder
- 1 tbsp cumin
- 1 tsp paprika
- Salt, to taste
- Pepper, to taste
- Olive oil, for cooking
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
-
Heat olive oil in a large pot or Dutch oven over medium heat. Add the diced onion, minced garlic, bell pepper, and jalapeno. Cook until softened, about 5 minutes.
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Add the pulled chicken to the pot and season with chili powder, cumin, paprika, salt, and pepper. Stir to coat the chicken with the spices.
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Pour in the diced tomatoes, black beans, and chicken broth. Bring to a boil, then reduce heat to low and simmer for 1 hour, stirring occasionally.
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After 1 hour, remove the lid and continue to simmer for another 30 minutes, allowing the chili to thicken.
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Serve hot, topped with shredded cheese, sour cream, and chopped cilantro if desired.
Nutrition
- Calories : 280kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 65mg
- Sodium : 920mg
- Total Carbohydrates : 32g
- Dietary Fiber : 9g
- Sugar : 4g
- Protein : 26g
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