How To Make Spring Chicken One-Pot Recipe
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 spring chicken pieces
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 2 sprigs of fresh rosemary
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup chicken broth
- Fresh parsley for garnish
Instructions
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In a large pot, heat olive oil over medium heat. Add the spring chicken pieces and brown them on all sides. Remove the chicken from the pot and set aside.
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In the same pot, add the chopped onion and minced garlic. Sauté until fragrant and translucent.
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Add the sliced red and yellow bell peppers, zucchini, and cherry tomatoes to the pot. Cook for 5 minutes, until the vegetables start to soften.
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Return the chicken to the pot and add the fresh rosemary, paprika, salt, and pepper. Stir well to coat the chicken and vegetables with the seasoning.
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Pour in the chicken broth and bring to a simmer. Reduce the heat to low, cover the pot, and let it cook for 50-60 minutes, or until the chicken is cooked through and tender.
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Serve the Spring Chicken One-Pot hot, garnished with fresh parsley.
Nutrition
- Calories : 350kcal
- Total Fat : 14g
- Saturated Fat : 3g
- Cholesterol : 100mg
- Sodium : 450mg
- Total Carbohydrates : 10g
- Dietary Fiber : 3g
- Sugar : 6g
- Protein : 40g
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