How To Make Veggie Omelette
A healthy and delicious omelette filled with fresh vegetables.
Serves:
Ingredients
- 8 eggs
- 1/4 cup milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
- 1/2 onion, diced
- 1 bell pepper, diced
- 1 cup mushrooms, sliced
- 1/2 cup spinach, chopped
- 1/2 cup shredded cheese
Instructions
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In a mixing bowl, whisk eggs, milk, salt and pepper until well combined.
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Heat olive oil in a non-stick pan over medium heat.
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Add onions, bell pepper, mushrooms and spinach and cook until vegetables are tender.
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Pour the egg mixture evenly over the vegetables in the pan.
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Sprinkle shredded cheese on top of the egg mixture.
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Cover and cook for 5 minutes or until the eggs are set and cooked through.
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Slide the omelette onto a serving platter and cut into wedges to serve.
Nutrition
- Calories : 309kcal
- Total Fat : 21g
- Saturated Fat : 7g
- Cholesterol : 383mg
- Sodium : 629mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 23g
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