How To Make Cereal-Coated Chicken Tenders Recipe
Crunchy chicken tenders with a twist – coated in your favorite cereal!
Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 pound chicken tenders
- 2 cups of your favorite cereal, crushed (such as corn flakes or Rice Krispies)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 2 eggs, beaten
Instructions
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Preheat oven to 400°F.
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In a shallow dish, mix together crushed cereal, salt, black pepper, and garlic powder.
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In another shallow dish, beat the eggs.
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Dip each chicken tender into the egg mixture, then coat in the cereal mixture.
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Place the coated chicken tenders on a baking sheet lined with parchment paper.
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Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through.
Nutrition
- Calories : 400kcal
- Total Fat : 9g
- Saturated Fat : 3g
- Cholesterol : 160mg
- Sodium : 920mg
- Total Carbohydrates : 38g
- Dietary Fiber : 2g
- Sugar : 9g
- Protein : 40g
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