Tuscan Cannellini Bean Soup Recipe

Tuscan Cannellini Bean Soup Recipe

How To Make Tuscan Cannellini Bean Soup Recipe

A comforting and hearty soup made with cannellini beans, vegetables and Tuscan herbs.

Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes

Serves:

Ingredients

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 4 cups vegetable or chicken broth
  • 2 cans (15 oz each) cannellini beans, drained and rinsed
  • 1 tbsp tomato paste
  • salt and pepper to taste
  • grated parmesan cheese for serving

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onion, garlic, carrots, and celery. Cook until vegetables are soft and onion is translucent, about 5 minutes.

  2. Add thyme and rosemary, cook for 1 minute.

  3. Add broth, beans and tomato paste and bring to a boil. Reduce heat and simmer for 20-25 minutes.

  4. Use an immersion blender or transfer half of the soup to a blender/food processor and blend until smooth. Return the blended soup back to the pot.

  5. Season with salt and pepper. Top with grated parmesan cheese and serve hot.

Nutrition

  • Calories : 240kcal
  • Total Fat : 5g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 1200mg
  • Total Carbohydrates : 38g
  • Dietary Fiber : 11g
  • Sugar : 6g
  • Protein : 10g
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