How To Cook Cubed Sweet Potatoes In Instant Pot

Easy and Delicious: Cooking Cubed Sweet Potatoes in an Instant Pot

Sweet potatoes are a versatile and nutritious vegetable that can be incorporated into a variety of dishes. If you’re looking for a convenient and efficient way to cook cubed sweet potatoes, an Instant Pot is the perfect kitchen tool to use. With its pressure cooking capabilities, the Instant Pot helps to lock in the flavors and cook the sweet potatoes to perfection in a fraction of the time compared to traditional cooking methods. In this article, we will guide you through the simple steps to cook cubed sweet potatoes in an Instant Pot, so you can enjoy a delicious and healthy meal in no time!

Why Choose Instant Pot to Cook Cubed Sweet Potatoes?

The Instant Pot has become a popular kitchen appliance for its ability to speed up cooking times while retaining the flavors and nutrients of the food. When it comes to cooking cubed sweet potatoes, using an Instant Pot has several advantages:

• Time-saving: The Instant Pot’s pressure cooking feature helps to cook sweet potatoes much faster than traditional methods, making it perfect for busy individuals and families.
• Consistency: The Instant Pot ensures that the sweet potatoes are evenly cooked, resulting in a creamy and tender texture throughout.
• Retains nutrients: Pressure cooking helps to retain more vitamins and minerals in the sweet potatoes compared to boiling or baking.

Step-by-Step Guide to Cooking Cubed Sweet Potatoes in an Instant Pot

Now that we understand the benefits, let’s dive into the step-by-step process of cooking cubed sweet potatoes in an Instant Pot:

1. Preparation:
• Peel and wash the sweet potatoes, then cut them into evenly sized cubes. This will ensure that they cook evenly.
• Place the cubed sweet potatoes in a colander or strainer and rinse them under cold water to remove excess starch.
2. Setting up the Instant Pot:
• Add a cup of water to the Instant Pot insert to create steam for pressure cooking.
• Insert the steaming trivet or a steamer basket into the Instant Pot.
3. Pressure cooking the sweet potatoes:
• Place the cubed sweet potatoes on the steaming trivet or in the steamer basket.
• Close the Instant Pot lid and set the pressure valve to the sealing position.
• Select the “Manual” or “Pressure Cook” setting and adjust the cooking time to 3 minutes on high pressure.
• Once the cooking time is complete, allow the pressure to release naturally for 5 minutes, then carefully perform a quick release by turning the pressure valve to the venting position.
4. Serving:
• Open the Instant Pot lid and use a fork or a pair of tongs to gently remove the cooked sweet potatoes from the steaming trivet or steamer basket.
• Serve the delicious cubed sweet potatoes as a side dish, in salads, or use them as a base for other recipes.

Now that you know how simple it is to cook cubed sweet potatoes in an Instant Pot, why not experiment with different seasonings and spices to take the flavor to the next level? Whether you enjoy them savory or sweet, these perfectly cooked sweet potatoes will surely become a favorite in your household. So, grab your Instant Pot and give this recipe a try – your taste buds will thank you!