How To Cook Catfish In An Air Fryer

Delicious Air Fryer Catfish Recipe

If you are a fan of catfish and looking for a healthier way to enjoy this flavorful fish, then look no further than cooking catfish in an air fryer. Air frying is a fantastic cooking method that gives you that crispy, golden exterior without the need for deep frying in oil. In this article, we will guide you through a simple and delicious air fryer catfish recipe that will satisfy your taste buds and keep your waistline in check!

Why Use an Air Fryer?

Gone are the days of traditional deep frying, which can leave your kitchen smoky and your food dripping in oil. Air frying offers a healthier alternative that produces the same crispy results without the excess grease. By using hot air circulation and a small amount of oil, an air fryer creates a crispy texture that rivals deep frying.

Ingredients:

• 4 catfish fillets
• 1/2 cup cornmeal
• 1/4 cup all-purpose flour
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional for a spicy kick)
• 2 eggs, beaten
• 1 tablespoon olive oil
• Lemon wedges, for serving

Instructions:

1. Start by preheating your air fryer to 400°F (200°C) for about 5 minutes.
2. In a shallow dish, combine the cornmeal, flour, paprika, garlic powder, salt, black pepper, and cayenne pepper.
3. In another shallow dish, beat the eggs with the olive oil.
4. Dip each catfish fillet into the egg mixture, allowing any excess to drip off.
5. Coat both sides of the fillets with the cornmeal mixture, pressing gently to adhere.
6. Place the breaded catfish fillets into the air fryer basket in a single layer.
7. Cook for 10-12 minutes, flipping halfway through, until the catfish is golden brown and crispy.
8. Remove the catfish from the air fryer and let it rest for a few minutes.
9. Serve hot with lemon wedges for that extra burst of freshness.

Whether you enjoy catfish as a standalone dish or as part of a larger meal, cooking it in an air fryer is a game-changer. The result is perfectly crispy catfish fillets that are flavorful and nutritious without all the added calories from deep frying. Plus, the air fryer is incredibly easy to clean up, making it a win-win situation!

So, the next time you’re in the mood for some delicious catfish, give this air fryer catfish recipe a try. Your taste buds will thank you, and your waistline will too!