How To Make Cinnamon Toast Pumpkin Seeds
Have a few bites of appetizers to prep you for the big meal. Hungry but don’t want anything too heavy? These snack and appetizer recipes are sure to satisfy you and keep the hunger pangs at bay. From healthy snacks to extravagant party appetizers, you’ll find anything light bite that suits your fancy right here!
Serves:
Ingredients
- 2 cups pumpkin seeds
- 2 tbsp melted butter
- 2 tbsp sugar
- 1 tsp ground cinnamon
- 1/4 tsp salt
Instructions
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Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
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In a medium bowl, combine melted butter, sugar, cinnamon, and salt.
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Add pumpkin seeds to the bowl and toss until evenly coated.
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Spread pumpkin seeds in a single layer on the prepared baking sheet.
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Bake for 15-20 minutes or until golden brown, stirring halfway through.
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Remove from oven and let cool completely before serving.
Nutrition
- Calories : 160kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Sodium : 150mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 9g
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