Pan-Fried Venison with Blackberry Sauce Recipe

Pan-Fried Venison with Blackberry Sauce Recipe

How To Make Pan-Fried Venison with Blackberry Sauce

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 venison steaks, approximately 6 oz each
  • 1/2 cup blackberries
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1/2 cup chicken or beef broth
  • 2 tbsp butter
  • Salt and pepper to taste
  • 2 sprigs of fresh rosemary

Instructions

  1. Season the venison steaks with salt and pepper on both sides.

  2. In a large skillet, melt the butter over medium-high heat.

  3. Add the venison steaks to the skillet and cook for 3-5 minutes on each side, or until desired level of doneness.

  4. Remove the steaks from the skillet and let them rest for a few minutes.

  5. In the meantime, reduce the heat to medium and add the blackberries to the skillet.

  6. Cook the blackberries for 2-3 minutes, until they start to break down.

  7. Add the balsamic vinegar, honey, and broth to the skillet, stirring well to combine.

  8. Simmer the sauce for 5-7 minutes, until it thickens slightly.

  9. Remove the rosemary leaves from the sprigs and add them to the sauce, stirring well.

  10. Serve the venison steaks with the blackberry sauce poured over the top.

Nutrition

  • Calories : 285
  • Total Fat : 12g
  • Saturated Fat : 6g
  • Cholesterol : 78mg
  • Sodium : 220mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 2g
  • Sugar : 7g
  • Protein : 30g
Want to share your own venison recipes or discuss the best ways to cook this flavorful game meat? Join the conversation in the Recipe Sharing forum section.

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