How To Make Venison Loin with Blueberry Sauce Recipe
Tender venison loin served with a sweet blueberry sauce, perfect for a special dinner.
Serves:
Ingredients
- 1 lb venison loin
- 1 tbsp olive oil
- Salt and pepper
- 1 cup blueberries
- 1/4 cup red wine
- 1 tbsp honey
- 1 tbsp balsamic vinegar
Instructions
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Preheat oven to 400°F.
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Season venison with salt and pepper. Heat olive oil in oven-safe skillet over medium-high heat.
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Sear venison on all sides until browned.
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Transfer skillet with venison to oven and bake for 10-15 minutes or until desired doneness is reached.
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In a small pot, combine blueberries, red wine, honey, and balsamic vinegar.
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Bring mixture to a simmer and cook until blueberries have broken down and sauce has thickened.
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Serve venison sliced with blueberry sauce drizzled over top.
Nutrition
- Calories : 235 kcal
- Total Fat : 8g
- Cholesterol : 102mg
- Sodium : 433mg
- Total Carbohydrates : 9g
- Sugars : 6g
- Protein : 27g
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