How To Make Oven Fried Okra Recipe
Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!
Serves:
Ingredients
- 1 pound okra, sliced into 1/2-inch pieces
- 2 eggs, beaten
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
-
Preheat the oven to 425°F (220°C).
-
Place the beaten eggs in a shallow bowl.
-
In another bowl, combine the breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and pepper.
-
Dip each piece of okra into the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.
-
Place the coated okra on a baking sheet lined with parchment paper.
-
Bake in the preheated oven for 20-25 minutes, or until the okra is golden and crispy.
-
Serve hot and enjoy!
Nutrition
- Calories : 150kcal
- Total Fat : 3g
- Saturated Fat : 1g
- Cholesterol : 93mg
- Sodium : 340mg
- Total Carbohydrates : 23g
- Dietary Fiber : 6g
- Sugar : 2g
- Protein : 8g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
