How To Make Creamy Vegetable Medley
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Serves:
Ingredients
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1 cup fresh or frozen corn kernels
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
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In a large skillet, heat the olive oil over medium heat.
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Add the diced onion and minced garlic. Sauté until the onion is translucent.
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Add the sliced bell peppers, zucchini, broccoli, mushrooms, and corn kernels. Cook for about 5 minutes until the vegetables are slightly tender.
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Stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste.
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Cook for another 5 minutes until the cream is heated through and the cheese is melted.
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Serve hot as a side dish.
Nutrition
- Calories : 297kcal
- Total Fat : 21g
- Saturated Fat : 12g
- Cholesterol : 65mg
- Sodium : 200mg
- Total Carbohydrates : 20g
- Dietary Fiber : 4g
- Sugar : 6g
- Protein : 8g
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