How To Make Cauliflower Soup
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Serves:
Ingredients
- 1 head of cauliflower, chopped
- 1 onion, diced
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 cup of heavy cream
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
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In a large pot, sauté the onion and garlic until softened.
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Add the cauliflower and vegetable broth to the pot. Bring to a boil and let simmer until the cauliflower is tender, about 15 minutes.
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Use an immersion blender or transfer the soup to a blender to puree until smooth.
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Stir in the heavy cream and season with salt and pepper to taste. Heat the soup until warmed through.
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Serve hot, garnished with fresh parsley.
Nutrition
- Calories : 250kcal
- Total Fat : 15g
- Saturated Fat : 9g
- Cholesterol : 50mg
- Sodium : 1200mg
- Total Carbohydrates : 21g
- Dietary Fiber : 5g
- Sugar : 9g
- Protein : 8g
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