How To Make Mulligatawny Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves of garlic, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp ground ginger
- 1/4 tsp ground turmeric
- 1 cup red lentils
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 cup coconut milk
- 1 cup spinach, chopped
- Salt and pepper to taste
- Fresh cilantro, for garnish
Instructions
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Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery. Cook until vegetables are softened, about 5 minutes.
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Add garlic, curry powder, cumin, ginger, and turmeric. Cook for another minute until fragrant.
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Rinse lentils and add them to the pot along with vegetable broth and diced tomatoes. Bring to a boil, then reduce heat and simmer for 20 minutes until lentils are tender.
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Using an immersion blender or a regular blender, blend the soup until smooth.
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Return the soup to the pot and stir in coconut milk and chopped spinach. Cook for an additional 5 minutes until heated through.
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Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.
Nutrition
- Calories : 240kcal
- Total Fat : 9g
- Saturated Fat : 5g
- Cholesterol : 0mg
- Sodium : 920mg
- Total Carbohydrates : 31g
- Dietary Fiber : 12g
- Sugar : 6g
- Protein : 11g
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