altibar iai Cold Beet Soup Recipe

altibar iai Cold Beet Soup Recipe

How To Make altibar iai Cold Beet Soup

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 3 medium beets, cooked and grated
  • 2 cucumbers, peeled and chopped
  • 3 green onions, sliced
  • 1 cup kefir or buttermilk
  • 1 cup sour cream
  • 2 tablespoons chopped dill
  • 1 tablespoon chopped fresh mint
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. In a large bowl, combine the grated beets, chopped cucumbers, and sliced green onions.

  2. In a separate bowl, whisk together the kefir or buttermilk and sour cream until smooth.

  3. Stir the kefir mixture into the beet mixture until well combined.

  4. Add the chopped dill and fresh mint, and season with salt and black pepper to taste.

  5. Cover the bowl and refrigerate for at least 2 hours or until chilled.

  6. Serve the Šaltibarščiai cold and garnish with additional chopped dill, if desired.

Nutrition

  • Calories : 150kcal
  • Total Fat : 9g
  • Saturated Fat : 5g
  • Cholesterol : 25mg
  • Sodium : 250mg
  • Total Carbohydrates : 12g
  • Dietary Fiber : 3g
  • Sugar : 8g
  • Protein : 5g
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