Vegetarian Slow Cooker Red Lentil Dal Recipe

How To Make Vegetarian Slow Cooker Red Lentil Dal Recipe

A warm and comforting dish made with red lentils, Indian spices, and coconut milk.

Preparation: 10 minutes
Cooking: 4 hours
Total: 4 hours and 10 minutes

Serves:

Ingredients

  • 1 cup of red lentils, rinsed
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 tbsp of ginger, grated
  • 1 tsp of turmeric powder
  • 1 tsp of cumin powder
  • 1 tsp of coriander powder
  • 1/2 tsp of cayenne pepper
  • 1 can of diced tomatoes
  • 2 cups of vegetable broth
  • 1 can of coconut milk
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a slow cooker, combine red lentils, onion, garlic, ginger, turmeric powder, cumin powder, coriander powder, cayenne pepper, diced tomatoes, and vegetable broth.

  2. Cook on high for 3-4 hours or until the lentils are tender.

  3. Stir in coconut milk and let cook for an additional 15-20 minutes.

  4. Season with salt and pepper to taste.

  5. Serve hot over rice or with naan bread. Garnish with fresh cilantro.

Nutrition

  • Calories : 350kcal
  • Total Fat : 16g
  • Saturated Fat : 12g
  • Cholesterol : 0mg
  • Sodium : 872mg
  • Total Carbohydrates : 37g
  • Dietary Fiber : 13g
  • Sugar : 5g
  • Protein : 15g
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