How To Make Vegan Slow Cooker Moroccan Vegetable Stew
A delicious, hearty and healthy stew with a Moroccan twist.
Preparation: 20 minutes
Cooking: 4-6 hours
Total: 4.5-6.5 hours
Serves:
Ingredients
- 1 onion, diced
- 3 cloves garlic, minced
- 3 large carrots, chopped
- 1 large sweet potato, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp ground cinnamon
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 1 cup couscous
- Chopped fresh parsley for garnish
Instructions
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In a slow cooker, combine all vegetables, chickpeas, diced tomatoes, and vegetable broth.
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Stir in all spices and seasonings.
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Cover and cook on high for 4-6 hours, or until vegetables are tender.
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Cook couscous according to package instructions.
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Serve stew over couscous, garnished with fresh parsley.
Nutrition
- Calories : 370kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 905mg
- Total Carbohydrates : 77g
- Dietary Fiber : 15g
- Sugar : 18g
- Protein : 12g
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