How To Make Sea Bass with Wild Garlic Mayonnaise
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Serves:
Ingredients
- 4 sea bass fillets
- 1 cup wild garlic leaves
- 1 cup mayonnaise
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C).
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In a blender, combine the wild garlic leaves, mayonnaise, lemon juice, olive oil, salt, and pepper. Blend until smooth.
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Season the sea bass fillets with salt and pepper on both sides.
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Heat a large skillet over medium-high heat and add some olive oil. Place the fillets skin side down and cook for 3-4 minutes until the skin is crispy.
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Transfer the sea bass fillets to a baking dish and spoon the wild garlic mayonnaise over the top.
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Bake in the preheated oven for 10-12 minutes, or until the fish flakes easily with a fork.
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Serve the sea bass with wild garlic mayonnaise on top.
Nutrition
- Calories : 350kcal
- Total Fat : 25g
- Saturated Fat : 4g
- Cholesterol : 60mg
- Sodium : 540mg
- Total Carbohydrates : 5g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 26g
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