How To Make Poached Halibut with Heritage Tomatoes
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Serves:
Ingredients
- 4 halibut fillets
- 2 cups heritage tomatoes, sliced
- 1 lemon, juiced
- 2 sprigs fresh dill
- 1 bay leaf
- 4 cups water
- 1 tbsp white vinegar
- Salt, to taste
- Black pepper, to taste
Instructions
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In a large pot, bring water, vinegar, lemon juice, dill, bay leaf, salt, and pepper to a boil.
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Reduce heat to a simmer and carefully place the halibut fillets in the pot. Cook for 8-10 minutes, or until the fish is opaque and cooked through.
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Remove the halibut fillets and set aside.
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Arrange the sliced heritage tomatoes on a serving platter.
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Place the poached halibut fillets on top of the tomatoes.
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Drizzle with olive oil, season with salt, and garnish with fresh dill.
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Serve immediately and enjoy!
Nutrition
- Calories : 220kcal
- Total Fat : 2g
- Saturated Fat : 0.5g
- Cholesterol : 55mg
- Sodium : 500mg
- Total Carbohydrates : 8g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 44g
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