
How To Make Herb-Crusted Halibut with Pea Purée and Coriander Vinaigrette
All the flavors of summer combine to make this herb-crusted halibut the perfect classy dinner. You can even use the herb crust on your other proteins!
Serves:
Ingredients
For Herb Crusted Halibut:
- 1½ozfresh herb leaves
- 1ozspinach
- 1cupGruyère cheese,grated
- ½cupunsalted butter
- 1¾cupsdry bread crumbs
- 6ozfillets fresh halibut
- 2tspolive oil
For Pea Puree:
- ¼cupunsalted butter
- 1smallwhite onion
- 2ozbacon
- 1cupfresh shucked,or thawed frozen peas
- cupchicken stock
- 1mediumpotato
- 1sprigmint
- 1sprigthyme
- 2tbspwhipping cream
For Coriander Vinaigrette:
- 2tspcoriander seeds
- 1cupolive oil
- cupfresh lemon juice
- 3roma tomatoes
- 16asparagus tips
- 2tsporegano leaves
Equipments
Instructions
Halibut:
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Place the herbs and the spinach in a food processor and purée for 1 to 2 minutes. Scrape down the sides of the bowl, then add the Gruyère cheese and the butter and purée until well combined.
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Pour in the bread crumbs, lightly season with salt and process until the mixture comes together.
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Cut two 11×16-inch sheets of parchment paper and place 1 on a baking sheet. Spread the bread crumb mixture onto the parchment paper, cover with the second sheet, then use a rolling pin to roll the bread crumb mixture to a thickness of ⅛ inch.
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Place the baking sheet in the refrigerator for 30 minutes to allow the crust to set.
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Cut the crust into 4 pieces, each one large enough to cover one side of one fillet. Return these cut pieces to the refrigerator.
Pea Puree:
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Heat half of the butter in a small saucepan on medium heat. Add the onions and the bacon and sauté until lightly golden.
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Stir in half of the peas and the chicken stock, potato, mint and thyme and bring to a boil. Simmer gently until the potato is tender.
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Remove and discard the mint and thyme sprigs. Add the remaining peas and cook for 3 minutes more.
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Remove from the heat, lightly season with salt and pepper, then transfer to a food processor or a blender and purée until smooth. Stir in the cream and set aside.
Coriander Vinaigrette:
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Crush the coriander seeds using a mortar and pestle, then place them in a sauté pan and warm them gently on low heat to release their flavour.
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In a small bowl, whisk together the olive oil and lemon juice, then add the coriander and a pinch of salt. Set aside.
Serve:
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Preheat the oven to 375 degrees F. Lightly oil a baking sheet.
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Arrange the halibut on the baking sheet. Lightly season with salt, then place a herb crust atop each fillet.
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Bake for 9 to 11 minutes, until the crust is crisp and the halibut is slightly opaque in the middle. Remove from the oven.
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To serve, warm the vinaigrette in a saucepan on low heat. Add the tomatoes and the asparagus and heat through. Divide the pea purée among the 4 plates, mounding it in the centre of each plate.
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Top each serving with a halibut fillet, then spoon a generous amount of vinaigrette around each plate. Garnish with the oregano leaves.
Nutrition
- Calories: 1357.91kcal
- Fat: 114.09g
- Saturated Fat: 40.29g
- Trans Fat: 1.41g
- Monounsaturated Fat: 57.84g
- Polyunsaturated Fat: 10.21g
- Carbohydrates: 55.14g
- Fiber: 6.89g
- Sugar: 8.57g
- Protein: 32.50g
- Cholesterol: 169.01mg
- Sodium: 860.92mg
- Calcium: 517.61mg
- Potassium: 1067.34mg
- Iron: 6.58mg
- Vitamin A: 542.28µg
- Vitamin C: 39.87mg
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