How To Make One-pan Prawn & Tomato Curry
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Serves:
Ingredients
- 1 lb of prawns, peeled and deveined
- 2 tbsp of oil
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 tsp of ginger, grated
- 2 tsp of curry powder
- 1 tsp of turmeric
- 1 tsp of cumin
- 1 tsp of coriander powder
- 1 can (14 oz) of diced tomatoes
- 1 cup of coconut milk
- Salt, to taste
- Fresh cilantro, for garnish
Instructions
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Heat oil in a large pan over medium heat. Add onions, garlic, and ginger. Cook until onions are translucent.
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Add the curry powder, turmeric, cumin, and coriander powder. Stir well to coat the onions and spices.
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Add the prawns to the pan and cook for 2-3 minutes, until they start to turn pink.
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Stir in the diced tomatoes and coconut milk. Season with salt.
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Reduce heat to low and let the curry simmer for about 10 minutes, until the prawns are cooked through.
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Serve the prawn and tomato curry over rice or with naan bread. Garnish with fresh cilantro.
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 7g
- Cholesterol : 220mg
- Sodium : 500mg
- Total Carbohydrates : 12g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 28g
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