How To Make Baked Sea Bass with Lemongrass & Ginger
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Serves:
Ingredients
- 4 sea bass fillets
- 2 lemongrass stalks, sliced
- 1 thumb-sized ginger, grated
- 2 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of fish sauce
- Juice of 1 lime
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh cilantro, for garnish
Instructions
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Preheat the oven to 400°F (200°C) and line a baking dish with parchment paper.
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Place the sea bass fillets in the baking dish and season with salt and pepper.
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In a small bowl, mix together the lemongrass, ginger, garlic, soy sauce, fish sauce, lime juice, and olive oil.
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Spoon the lemongrass mixture over the sea bass fillets, ensuring it is evenly coated.
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Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
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Serve the baked sea bass with a garnish of fresh cilantro and enjoy.
Nutrition
- Calories : 220kcal
- Total Fat : 8g
- Saturated Fat : 1.5g
- Cholesterol : 54mg
- Sodium : 976mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 32g
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