How To Make Warm Pearl Barley & Roasted Carrot Salad with Dill Vinaigrette
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup pearl barley
- 4 carrots, peeled and sliced into rounds
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup fresh dill, chopped
- 2 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- 1 tbsp honey
Instructions
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Preheat the oven to 400°F (200°C).
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Cook the pearl barley according to package instructions. Drain and set aside.
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Place the sliced carrots on a baking sheet. Drizzle with olive oil, salt, and pepper. Toss to coat evenly.
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Roast the carrots in the preheated oven for 25-30 minutes, or until tender and slightly caramelized.
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In a small bowl, whisk together the dill, apple cider vinegar, Dijon mustard, honey, salt, and pepper.
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In a large serving bowl, combine the cooked pearl barley, roasted carrots, and dill vinaigrette. Toss gently to coat.
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Serve the warm pearl barley and roasted carrot salad immediately.
Nutrition
- Calories : 220kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 75mg
- Total Carbohydrates : 36g
- Dietary Fiber : 8g
- Sugar : 6g
- Protein : 5g
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