How To Make Thai Prawn & Lychee Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 lb prawns, peeled and deveined
- 2 cups lychees, peeled and pitted
- 1 cucumber, sliced
- 1 red bell pepper, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint leaves, torn
- 1/4 cup roasted peanuts, crushed
- 1 lime, juiced
- 2 tbsp fish sauce
- 1 tbsp sugar
- 1 Thai chili, minced (optional)
Instructions
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In a pot of boiling water, cook the prawns for 2-3 minutes until they turn pink. Drain and set aside.
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In a large bowl, combine the lychees, cucumber, bell pepper, red onion, cilantro, and mint leaves.
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In a small bowl, whisk together lime juice, fish sauce, sugar, and Thai chili (if using).
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Add the prawns to the salad and drizzle with the dressing. Toss gently to combine.
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Serve the salad sprinkled with crushed peanuts.
Nutrition
- Calories : 221kcal
- Total Fat : 3g
- Saturated Fat : 0.5g
- Cholesterol : 219mg
- Sodium : 734mg
- Total Carbohydrates : 33g
- Dietary Fiber : 2g
- Sugar : 25g
- Protein : 18g
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