How To Make Open Mackerel Sandwich with Fennel Slaw
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Serves:
Ingredients
- 4 slices of crusty bread
- 2 mackerel fillets, deboned
- 1 cup of shredded fennel
- 1/4 cup of mayonnaise
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- Fresh dill for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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Place the mackerel fillets on a baking sheet lined with parchment paper, and sprinkle with salt and pepper.
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Bake the mackerel in the preheated oven for 10 minutes, or until cooked through.
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In a bowl, combine the shredded fennel, mayonnaise, lemon juice, salt, and pepper. Mix well to coat the fennel.
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Toast the slices of bread until golden brown.
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Once the mackerel is cooked, flake it into small pieces using a fork.
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Spread a generous amount of the fennel slaw onto each slice of toasted bread.
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Top the slaw with the flaked mackerel.
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Garnish with fresh dill.
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Serve the open mackerel sandwiches immediately.
Nutrition
- Calories : 350kcal
- Total Fat : 18g
- Saturated Fat : 3g
- Cholesterol : 60mg
- Sodium : 500mg
- Total Carbohydrates : 32g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 15g
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