How To Make French Grated Carrot Salad with Lemon Dijon Vinaigrette
Have a taste of French flavors through this grated carrot salad. The crisp veggie is tossed with a sweet-tangy lemon and dijon dressing.
Serves:
Ingredients
- 1lbcarrots,peeled
- 2tspdijon mustard
- 1tbspfreshly squeezed lemon juice,from one lemon
- 1½tbspvegetable oil
- 1½tbspextra virgin olive oil
- 2tsphoney,to taste
- ¼tspsalt
- ¼tspfreshly ground black pepper,to taste
- 2tbspfresh parsley,chopped
- 2finely sliced scallions,(or 1 tbsp) chopped shallots
Instructions
-
Grate the carrots in a food processor. Set aside.
-
In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well.
-
Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
Nutrition
- Calories:Â 154.17kcal
- Fat:Â 10.71g
- Saturated Fat:Â 1.10g
- Trans Fat:Â 0.04g
- Monounsaturated Fat:Â 7.55g
- Polyunsaturated Fat:Â 1.59g
- Carbohydrates:Â 14.94g
- Fiber:Â 3.59g
- Sugar:Â 8.59g
- Protein:Â 1.38g
- Sodium:Â 253.76mg
- Calcium:Â 48.24mg
- Potassium:Â 405.65mg
- Iron:Â 0.67mg
- Vitamin A: 958.79µg
- Vitamin C:Â 12.13mg
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