How To Make Chickpea Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 2 cans (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- Juice of 1 lemon
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
-
In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, parsley, and mint.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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Pour the dressing over the chickpea mixture and toss to combine.
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Serve chilled and enjoy!
Nutrition
- Calories : 250kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 400mg
- Total Carbohydrates : 34g
- Dietary Fiber : 10g
- Sugar : 6g
- Protein : 12g
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