Chicken, Mango & Noodle Salad Recipe

Chicken, Mango & Noodle Salad Recipe

How To Make Chicken, Mango & Noodle Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 mango, sliced
  • 200g rice noodles
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 tablespoons sesame oil

Instructions

  1. Season the chicken breasts with salt and pepper, then grill or pan-fry until cooked through. Let them rest for a few minutes, then slice into strips.

  2. Cook the rice noodles according to the package instructions. Drain and rinse with cold water to stop the cooking process.

  3. In a large bowl, combine the cooked noodles, sliced mango, bell pepper, cucumber, cilantro, and mint leaves.

  4. In a small bowl, whisk together the lime juice, soy sauce, honey, and sesame oil. Pour the dressing over the salad and toss gently to combine.

  5. Add the sliced chicken to the salad and toss again to coat everything in the dressing.

  6. Serve immediately and enjoy!

Nutrition

  • Calories : 348kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 48mg
  • Sodium : 554mg
  • Total Carbohydrates : 51g
  • Dietary Fiber : 4g
  • Sugar : 12g
  • Protein : 23g
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