Name: Edamame Fried Rice Recipe
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: 3 cups leftover cooked brown rice; 2 egg whites; 1 whole egg; 1 tbsp Smart Balance oil; ½ onion; 2 cloves garlic; 5 Scallions; ½ cup shredded carrots; Cooking spray; 1 cup ready-to-eat shelled edamame; 2 tbsp soy sauce; salt and fresh pepper

Edamame Fried Rice Recipe

How To Make Edamame Fried Rice

That sweet, fermented flavor of the edamame adds a semi-strong, fresh taste in fried rice. If you want a umami-filled dish, make sure to cook this.

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

3cupsleftover cooked brown rice
2egg whites,scrambled
1whole egg,scrambled
1tbspSmart Balance oil
½onion,chopped
2clovesgarlic,diced
5scallions,chopped, whites and greens separated
½cupshredded carrots
cooking spray
1cupready-to-eat shelled edamame
2tbspsoy sauce
salt and fresh pepper,to taste

Instructions

Whisk eggs and egg whites, season with salt and pepper.
In a hot wok, spray a little oil and cook the eggs.
When cooked, remove from pan and set aside.
Let the wok get really hot.
Add oil and cook onions, scallion whites, carrots and garlic for about 30 to 60 seconds, careful not to burn.
Add brown rice and stir well a few minutes to heat through.
Add cooked egg along with soy sauce, scallion greens and edamame, mixing well for about 3 to 4 minutes.