Zesty Salmon with Roasted Beets & Spinach Recipe

Zesty Salmon with Roasted Beets & Spinach Recipe

How To Make Zesty Salmon with Roasted Beets & Spinach

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Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 salmon fillets
  • 4 beets, peeled and diced
  • 4 cups fresh spinach leaves
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C).

  2. Place the diced beets on a baking sheet. Drizzle with 1 tablespoon of olive oil and season with salt and pepper. Toss to coat. Roast in the preheated oven for 20-25 minutes, or until tender.

  3. In a small bowl, whisk together the lemon juice, dijon mustard, minced garlic, remaining tablespoon of olive oil, salt, and pepper.

  4. Heat a large skillet over medium-high heat. Season the salmon fillets with salt and pepper. Place the fillets in the skillet, skin-side down, and cook for 4-5 minutes per side, or until cooked through.

  5. In another skillet, heat a tablespoon of olive oil over medium heat. Add the spinach leaves and sauté until wilted, about 2-3 minutes.

  6. To serve, place a salmon fillet on each plate. Top with roasted beets and sautéed spinach. Drizzle the zesty lemon sauce over the top.

  7. Enjoy!

Nutrition

  • Calories : 320kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 100mg
  • Sodium : 300mg
  • Total Carbohydrates : 15g
  • Dietary Fiber : 4g
  • Sugar : 8g
  • Protein : 38g
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