How To Make Parsley Cauliflower Rice Recipe
This low-carb side dish is a flavorful way to add veggies to your meal.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 head of cauliflower, chopped into florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup chopped fresh parsley
- Salt and pepper, to taste
Instructions
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In a food processor, pulse cauliflower florets until they resemble rice.
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Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1-2 minutes.
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Add cauliflower rice to the skillet and cook for 5-7 minutes, stirring occasionally.
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Add chopped parsley and continue cooking for another 2-3 minutes.
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Season with salt and pepper to taste, then serve hot.
Nutrition
- Calories : 72kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Sodium : 151mg
- Total Carbohydrates : 3g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 1g
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