How To Make Oregano and Zucchini Noodle Stir-Fry
A delicious and healthy stir-fry dish made with zucchini noodles and flavored with oregano.
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- 4 medium zucchinis, spiralized
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp soy sauce
- 1 tbsp honey
- 2 scallions, sliced
- 1/4 cup chopped fresh parsley
Instructions
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Heat olive oil in a wok or large frying pan over medium-high heat.
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Add garlic and cook for 1 minute.
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Add zucchini noodles, oregano, salt, and black pepper. Stir-fry for 3-5 minutes until noodles are cooked but still firm.
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In a small bowl, whisk together soy sauce and honey. Pour over noodles and toss to coat.
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Garnish with scallions and fresh parsley before serving.
Nutrition
- Calories : 80kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 767mg
- Total Carbohydrates : 11g
- Dietary Fiber : 2g
- Sugar : 8g
- Protein : 2g
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