How To Make Vegetarian Egg and Vegetable Muffins
These muffins have a delicious combination of eggs and colorful vegetables.
Serves:
Ingredients
- 6 eggs
- 1/2 cup diced bell peppers
- 1/2 cup diced zucchini
- 1/2 cup diced mushrooms
- 1/2 cup shredded cheddar cheese
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
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Preheat oven to 375°F (190°C) and grease a muffin tin with cooking spray.
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In a large bowl, whisk the eggs.
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Add the diced vegetables, shredded cheese, salt, and black pepper to the egg mixture and mix well.
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Pour the mixture evenly into the muffin tin, filling each muffin cup 2/3 full.
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Bake for 20-25 minutes until the muffins are set and golden.
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Remove the muffin tin from the oven and let the muffins cool for a few minutes.
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Gently remove each muffin from the tin with a spoon and serve hot or at room temperature.
Nutrition
- Calories : 145kcal
- Total Fat : 9g
- Saturated Fat : 4g
- Cholesterol : 222mg
- Sodium : 322mg
- Total Carbohydrates : 3g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 12g
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