Roasted Stuffed Cauliflower Recipe

Roasted Stuffed Cauliflower Recipe

How To Make Roasted Stuffed Cauliflower

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour

Serves:

Ingredients

  • 1 whole cauliflower
  • 1 cup bread crumbs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 400°F (200°C).

  2. Cut off the stem and leaves from the cauliflower head, leaving a flat bottom. Place the cauliflower head in a baking dish.

  3. In a small bowl, mix together bread crumbs, cheddar cheese, parsley, garlic, salt, and black pepper.

  4. Stuff the mixture evenly into the spaces between the cauliflower florets.

  5. Drizzle olive oil over the cauliflower.

  6. Roast for 45 minutes or until the cauliflower is tender and the breadcrumbs are golden brown.

  7. Serve hot and enjoy!

Nutrition

  • Calories : 180kcal
  • Total Fat : 7g
  • Saturated Fat : 2g
  • Cholesterol : 5mg
  • Sodium : 320mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 5g
  • Sugar : 3g
  • Protein : 8g
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