How To Make Roasted Cauli-Broc Bowl with Tahini Hummus
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 small head of cauliflower, cut into florets
- 1 small head of broccoli, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- salt and pepper, to taste
- 1 cup cooked quinoa
- 1 cup tahini hummus
- 1/4 cup chopped fresh parsley
- 1 tablespoon lemon juice
Instructions
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Preheat the oven to 425°F (220°C).
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In a large bowl, toss together the cauliflower and broccoli florets with the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
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Spread the seasoned cauliflower and broccoli on a baking sheet in a single layer.
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Roast in the preheated oven for 25-30 minutes, or until the vegetables are golden brown and tender.
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In serving bowls, divide the cooked quinoa, roasted cauliflower, and broccoli.
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Drizzle each bowl with tahini hummus.
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Garnish with chopped fresh parsley and drizzle with lemon juice.
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Serve hot and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 20g
- Saturated Fat : 3g
- Cholesterol : 0mg
- Sodium : 220mg
- Total Carbohydrates : 28g
- Dietary Fiber : 8g
- Sugar : 4g
- Protein : 10g
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