How To Make Poppy Seed Buckwheat Porridge
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup buckwheat groats
- 2 cups water
- 2 cups almond milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 2 tbsp poppy seeds
Instructions
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Rinse the buckwheat groats under cold water.
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In a saucepan, bring the water and almond milk to a boil.
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Add the rinsed buckwheat groats, reduce heat to low, and simmer for 20 minutes or until tender.
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Stir in the maple syrup, vanilla extract, and salt.
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Remove from heat and let sit for 5 minutes.
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Serve the porridge in bowls and sprinkle with poppy seeds.
Nutrition
- Calories : 250kcal
- Total Fat : 5g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 150mg
- Total Carbohydrates : 45g
- Dietary Fiber : 6g
- Sugar : 7g
- Protein : 8g
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