How To Make Easy Baba Ganoush
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Serves:
Ingredients
- 2 large eggplants
- 2 cloves of garlic, minced
- 2 tablespoons of tahini
- 2 tablespoons of fresh lemon juice
- 1 tablespoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground cumin
- Fresh parsley, for garnish
- Pita bread or vegetables, for serving
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the eggplants in half lengthwise and place them on a baking sheet.
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Roast the eggplants in the preheated oven for 30-40 minutes, or until the skin is charred and the flesh is soft.
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Remove the eggplants from the oven and let them cool slightly.
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Scoop out the flesh from the eggplants and place it in a bowl. Discard the skin.
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Add the minced garlic, tahini, lemon juice, olive oil, salt, and cumin to the bowl with the eggplant flesh.
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Use a fork or a blender to blend all the ingredients together until smooth.
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Transfer the baba ganoush to a serving dish and garnish with fresh parsley.
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Serve with pita bread or vegetables for dipping.
Nutrition
- Calories : 96kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 328mg
- Total Carbohydrates : 13g
- Dietary Fiber : 6g
- Sugar : 6g
- Protein : 2g
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