How To Make Vegan Chickpea Salad Recipe
A light and refreshing vegan salad packed with protein and flavor.
Preparation: 20 minutes
Cooking: 0 minutes
Total: 20 minutes
Serves:
Ingredients
- 2 cans of chickpeas, drained and rinsed
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1 large carrot, grated
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
Instructions
-
In a large bowl, mix together the chickpeas, red bell pepper, red onion, and carrot.
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In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
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Pour the dressing over the chickpea mixture and toss to coat.
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Add the fresh parsley and mint and toss again.
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Serve cold.
Nutrition
- Calories : 297kcal
- Total Fat : 17g
- Saturated Fat : 2g
- Sodium : 230mg
- Total Carbohydrates : 27g
- Dietary Fiber : 8g
- Sugar : 5g
- Protein : 8g
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