How To Make Low Calorie Slow Cooker Minestrone Soup Recipe
A hearty, vegetable-packed soup perfect for a low calorie meal.
Preparation: 15 minutes
Cooking: 8 hours on low or 4 hours on high
Total: 8 hours 15 minutes on low or 4 hours 15 minutes on high
Serves:
Ingredients
- 1 can (14.5 oz) diced tomatoes, undrained
- 4 cups vegetable broth
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup chopped onion
- 2 cloves garlic, minced
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup chopped zucchini
- 1 cup chopped green beans
- 1 tbsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped fresh parsley
Instructions
-
Combine all ingredients in a slow cooker, except parsley.
-
Cover and cook on low for 8 hours or high for 4 hours.
-
Stir in parsley before serving.
Nutrition
- Calories : 188kcal
- Total Fat : 1g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 1037mg
- Total Carbohydrates : 36g
- Dietary Fiber : 10g
- Sugar : 9g
- Protein : 11g
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