How To Make Harissa Turkey Kofta & Carrot Pittas
A flavorful and spicy dish of harissa-marinated turkey kofta served in warm carrot pittas.
Serves:
Ingredients
- 500g ground turkey
- 2 tbsp harissa paste
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 carrots, grated
- 1/2 cup breadcrumbs or oat flour
- 4 wholemeal pittas
- Greek yogurt, for serving
- Fresh cilantro, for garnish
Instructions
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In a bowl, mix together ground turkey, harissa paste, cumin, coriander, salt, and black pepper.
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Add grated carrots and breadcrumbs (or oat flour) to the turkey mixture. Mix until well combined.
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Shape the mixture into small kofta balls.
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Heat a grill pan or barbecue grill over medium heat. Cook the kofta for about 15 minutes, turning occasionally, until cooked through.
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While the kofta cook, warm the pittas in a toaster or on a grill.
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To serve, cut open each pitta and fill with cooked kofta. Top with Greek yogurt and fresh cilantro.
Nutrition
- Calories : 280kcal
- Total Fat : 8g
- Saturated Fat : 2g
- Cholesterol : 90mg
- Sodium : 450mg
- Total Carbohydrates : 30g
- Dietary Fiber : 5g
- Sugar : 5g
- Protein : 24g
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