How To Make Gluten-Free Lemon Garlic Chicken Recipe
A delicious and healthy gluten-free meal with tangy lemon and garlic flavors.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 lemon, juiced and zested
- 2 tbsp honey
- 1 tbsp Dijon mustard
- 1/4 cup chicken broth
Instructions
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Preheat oven to 400°F (200°C).
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Season chicken with salt and pepper.
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Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 2-3 minutes per side until browned.
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Transfer chicken to a baking dish.
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In the same skillet, add garlic and cook for 1 minute until fragrant.
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Add lemon juice, lemon zest, honey, Dijon mustard, and chicken broth to the skillet. Stir to combine.
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Pour the mixture over the chicken.
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Bake for 20-25 minutes until chicken is cooked through.
Nutrition
- Calories : 331kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 107mg
- Sodium : 470mg
- Total Carbohydrates : 14g
- Dietary Fiber : 0g
- Sugar : 12g
- Protein : 41g
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